Muay Thai #1 DVD by Master Sken. One of the most famous exponents of Muay Thai in the world, Master Sken is chief instructor of the Sitnarong International Muay Thai Association. His 30 years of experience are shown to you in this DVD, including warming up, stretching, endurance, balance distancing, clinching, stances, and more. There is also a bonus section on how to use the bags, pads, speed ball, focus gloves, and headgear. Approx. 45 minutes. Type: Books & Videos Gender: Unisex